For those adhering to a
diet, finding gluten free foods can be a challenge, especially when
eating out at a
restaurant or fast food
chain. Simple things like eating out at a restaurant
or cooking a meal are not so simple anymore. Often, food
labeling is not aimed at disclosing gluten. Especially when
first adapting to gluten free diets, the changes can be
daunting. You must find gluten
for restaurants, and gluten free
for home, but we can help.
Now you can use this site
to search for
information about the meals served at many popular
restaurants, thus reducing the need to find elusive gluten information.
You can also connect
with others through our forum
to discuss and share
stories and information,
and sign up for our newsletter,
filled with useful tips and information.
goal is to provide the best information, to act as a gluten free guide,
helping you find information about gluten free diets, and research
foods you can eat everyday. Whether you seek this information for
yourself or a loved one, we
can help you find the recipes and restaurants
make eating out and dining at home an easier process.
that cause gluten intolerance include wheat allergy, dermititis
herpetiformis (dh), irritable bowel syndrome (ibs), celiac sprue (also
known as celiac disease, cd, or just as sprue,and
misspelled as ciliac or seliac). Some people help maintain a
basic diet for celiac kids, or kids with autism, while others choose to
live a gluten-free lifestyle (gfl) for dieting purposes, or just for
overall health. No matter what your reasons are, we hope that
when you visit a restaurant
with friends and family, you will think about how much fun you are
having, instead of worrying about the amount of gluten in the food, and
when you cook, you will feel confident that the ingredients in the
recipe will conform to your health needs.
be aware that we try our best to keep an accurate and extensive guide
of foods you can eat, but we cannot guarantee this information since it
is a compilation of data from many people. Let us know if you ever see
any inaccuracies and we will make the necessary changes as soon as we
possibly can. Thank you!