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For
those adhering to a gluten free diet, finding gluten free foods can
be a challenge, especially when eating out at a restaurant or fast food
chain. Simple things like eating out at a restaurant
or cooking a meal are not so simple anymore. Often, food
labeling is not aimed at disclosing gluten. Especially when
first adapting to gluten free diets, the changes can be
daunting. You must find gluten free menus for
restaurants, and gluten
free recipes for home, but we can help. |
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POPULAR
FEATURES
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Restaurants
by location
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nationwide gluten-free restaurant finder
Bakeries
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gluten-free bakery near you!
Recipes
Our growing
collection of delicious gluten-free recipes
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Now
you can use this site to search for information about the meals served
at many popular restaurants, thus reducing the need to find
elusive gluten information. You can also connect
with others through our forum
to discuss and share stories
and information,
and sign up for our newsletter,
filled with useful tips and information.
Our
goal is to provide the best information, to act as a gluten free guide,
helping you find information about gluten free diets, and research
foods you can eat everyday. Whether you seek this information for
yourself or a loved one, we can help you find the recipes and restaurants to
make eating out and dining at home an easier process.
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Common conditions
that cause gluten intolerance include wheat allergy, dermititis
herpetiformis (dh), irritable bowel syndrome (ibs), celiac sprue (also
known as celiac disease, cd, or just as sprue,and often
misspelled as ciliac or seliac). Some people help maintain a
basic diet for celiac kids, or kids with autism, while others choose to
live a gluten-free lifestyle (gfl) for dieting purposes, or just for
overall health. No matter what your reasons are, we hope that
when you visit a restaurant
with friends and family, you will think about how much fun you are
having, instead of worrying about the amount of gluten in the food, and
when you cook, you will feel confident that the ingredients in the
recipe will conform to your health needs.
Please be aware that we try our best to keep
an accurate and extensive guide of foods you can eat, but we cannot
guarantee this information since it is a compilation of data from many
people. Let us know if you ever see any inaccuracies and we will make
the necessary changes as soon as we possibly can. Thank you!
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